FREE RESOURCES
CONSCIOUS
CONCEPTION
A FREE CRASH COURSE OF EVERYTHING YOU NEED TO KNOW WHEN YOU PUT "LET'S HAVE A BABY" ON THE TABLE.
In this 4-part course you'll demystify your cycle and learn:
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How to identify ovulation
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How to track and chart your basal body temperature
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How to track and chart your cervical mucus
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How to interpret your menstrual cycle charts
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How male fertility works and what optimal sperm parameters for conception are
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What labs to ask your doctor for
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Holistic practices proven to improve your fertile parameters
Included:
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Module 3: Learn of my paid program, Fertility Freedom
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The tools you need to begin charting your cycle
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My preconception lab checklist
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PDF: How to Use Your Cycle as a Diagnostic Tool
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PDF: Your Fertility Blueprint - How to Build a Bulletproof Foundation to Optimize Your Fertility
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@haleysmith.fa
I post daily tips, education, and inspiration to help you rewrite and optimize your fertility story.