Mia is a Women’s Mentor, Yoga Instructor, and Women’s Gathering Facilitator. Her mission is to  connect people with their natural states of being to restore balance in their health, lifestyle, work, and relationships. Her offerings include movement, yoga, rituals, menstrual cycle awareness, and exploring vulnerable moments and conversations.

 

She is a 500hr Registered Yoga Instructor, Certified Trauma Informed Yoga Teacher, Certified Professional Life Coach, and owner of Move Create Radiate and Thrive Yoga Summit. Her work blends tools of women’s wisdom, breath work, somatic movement, cyclical living, and yoga to nourish and find balance in the body, mind, and spirit.