HOW CYCLE TRACKING CAN HELP PREVENT MISCARRIAGE
I recently spoke with a woman who had just given birth years after experiencing difficulty becoming pregnant followed by a devastating miscarriage.
After an immense grieving process, she shared with me that (when ready) she discovered the fertility awareness method + committed to cycle tracking to help her conceive again.
Over the next year of working with her fertility awareness provider + a new doctor, she was able to identify anovulatory cycles and a severe progesterone deficiency.
↠ Low basal body temperature
↠ Spotting before bleeds
↠ Irregular cycle lengths
Before trying again she worked with her healthcare team to strengthen ovulation and progesterone.
When the right time came, she new exactly when her fertile window was, conceived on the first try, and carried her baby to full term.
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