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HOW TO CHECK+ CHART YOUR BASAL BODY TEMPERATURE
7
IN THIS VIDEO:
⋒ Ideal circumstances for taking your temperature
⋒ Confirming ovulation with the cross-check method
⋒ What's normal?
RELATED
RESOURCES
Justisse Gude: pages 31-32
HANDOUT: BASAL BODY TEMPERATURE
Fertility Friday Podcast Episode 258: BBT Charting | Top 10 Questions About Basal Body Temperature Charting
Links to well-liked thermometers (in no particular order):
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