HOW TO CHECK+ CHART YOUR BASAL BODY TEMPERATURE
IN THIS VIDEO:
⋒ Ideal circumstances for taking your temperature
⋒ Confirming ovulation with the cross-check method
⋒ What's normal?
Justisse Gude: pages 31-32
Fertility Friday Podcast Episode 258: BBT Charting | Top 10 Questions About Basal Body Temperature Charting
Links to well-liked thermometers (in no particular order):